Over time this condition drains your energy, ruins your sleep, prevents you from working—and playing!—and ultimately destroys your quality of life. It can even lead to serious issues such as drug addiction, depression, and other health conditions.
Back pain can develop over time from a variety of causes, including: sitting too long/low activity levels, poor sleeping positions, driving/long commutes, auto accidents, sports injuries, falls, playing with/picking up kids, stress, poor posture/“slouching”, work related injuries/heavy lifting.